Скачать или смотреть 3 Myths destroying your teeth - Champion Dental Clinic, Farmers Branch Texas

The health of your teeth is not a vanity issue. In fact, your teeth help you maintain an independent, normal life free from hassle or distraction. Your teeth help you chew your food, provide support for your speech, and provide a sense of confidence and self-esteem. There are many myths surrounding your teeth that continue to pervade the Internet, health books, and magazines. Word-of-mouth myths about dental care can be a double-edged sword. On one side, these myths perpetuate outdated research that can lead to the degradation of the teeth. On the other side, these myths, once recognized, can be annihilated by dental professionals simply by being aware of their presence.



Here are three of the top dental myths that you may believe, but shouldn't be practicing:

White Teeth Means Healthy Teeth. Many people equate health with appearance and fail to realize that there is so much more happening that we never see with the eye. Just like many people may equate someone who's thin to being healthy, even though they may eat junk food every day, many people think that the whiter the teeth, the healthier the mouth. White teeth can't show if an infection is occurring, or if there is a cavity that is just about to surface.
Sugar is Bad for Your Teeth. This is actually a part truth, part myth. Yes, excessive sugar consumption does lead to tooth degradation; however, the combination of poor hygiene habits, excessive sugar consumption, and reduced visits to the dentist are the main issues. Rinsing the teeth after eating sugar can help reduce sugar accumulation, and brushing the teeth an hour after can provide a reduced acid environment. Some foods that contain sugar, like fruits, are actually good for the teeth in small amounts due to their high level of antioxidants.
Flossing is an Option. Flossing is not only necessary, it is essential for fighting bacteria and inflammation associated with gum disease. Brushing is extremely helpful, but sometimes the toothbrush misses food particles between the teeth. In this case, flossing can help reduce the amount of these particles—which behave as food for bacteria—and prevent the incidence of cavities.

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