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Скачать или смотреть How to Make Gluten Free Green Bean Casserole from Scratch

  • Kelly’s Clean Kitchen
  • 2024-11-26
  • 1949
How to Make Gluten Free Green Bean Casserole from Scratch
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Описание к видео How to Make Gluten Free Green Bean Casserole from Scratch

#greenbeancasserole #glutenfree #thanksgiving

How to make green bean casserole from scratch! Perfect for those who are gluten free or want to make it with better ingredients than the canned sh*t!

Ingredients:
1. 1/2 onion, julienned
2. 2 tbsp plus 1/4 cup gluten free 1-1 flour
3. 3 cups avocado oil
4. 2 lbs green beans, ends trimmed
5. Salt and pepper to taste
6. 1/4 cup butter
7. 8 oz mushrooms, sliced
8. 1/2 onion, diced
9. 6 garlic cloves, minced
10. 1 cup chicken stock
11. 1 cup half and half

Instructions:
1. Preheat the oven to 400*F.
2. Make the fried onion toppings. Coat the julienned onions in 2 tbsp of gluten free flour. Bring a small pot of avocado oil up to 350*F. Work in batches, add a handful of onions at a time and fry 2-3 minutes until golden brown, then remove and drain in a paper towel. Do this with all of the onions and set aside.
3. Blanch the green beans. In a pot add water and bring up to a boil. Season with salt. Work in batches, add the green beans 1-2 handfuls at a time and boil for 1-3 minutes until they are fork tender but still al dente. Transfer to an ice bath and shock until chilled so they don’t over cook. Do this with all of the green beans and then drain and dry with towels. Set aside.
4. Make the sauce. In a pot over medium heat add the butter and melt. Once bubbling, add the mushrooms and sauté for 3 minutes. Stir in the onions and sauté until cooked through, salting as you go. Once cooked through, stir in the garlic and sauté another two minutes.
5. Sprinkle in the flour to coat the vegetables. Once coated, whisk in the broth and half and half. Bring it up to a simmer and season with salt and pepper to taste. Simmer for 10 minutes to thicken. Add more liquid if it is too thick. Turn off the heat.
6. Coat the green beans In the sauce and place in an oven safe dish. Top with the fried onions and bake for 15 minutes to thicken and combine.
7. Serve and enjoy!

TIMESTAMP:
00:00 Intro
00:32 The Four Stages of Cooking
00:45 Fry the Onions
01:57 Making the Cream of Mushroom Sauce
02:50 Baking the Casserole

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I am Kelly, a professional chef with a passion for teaching others how to cook in an easy and fun way.

I have used my experience in the food industry + culinary school to now share my knowledge and passion with you!

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