Скачать или смотреть TA Army Bharti 2025 🔥 1600m Running Tips & Training | TA Army 1600m Daud Selection Secrets |

TA Army Bharti 2025 🔥 1600m Running Tips & Training | TA Army 1600m Daud Selection Secrets |




TA Army Bharti 2025 ke liye tayari karne wale sabhi candidates ke liye
ye video Game Changer sabit hogi ✅

🏃‍♂️ 1600m Running me Selection kaise pakka kare?
🔥 Kaun si running strategy, timing target, daily training plan follow kare?
💪 Video ko shuru se last tak jarur dekhe – selection tips miss mat kare ✅

📌 Topics Covered:
✔️ TA Army Bharti 2025 Latest Update
✔️ 1600m Running Timing & Selection Standard
✔️ Speed + Endurance Training
✔️ Breathing Technique
✔️ Diet & Recovery Tips

📞 Contact For Coaching
Deepu Defence Physical Academy – Satna (M.P.)
Mo. 8518047630

👉 Like | Share | Subscribe 🔔
Jai Hind 🇮🇳


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✅ Trending Hashtags

#TAArmyBharti2025 #1600mRunning #दोस्तों अगर आपको फिजिकल से रिलेटेड कोई भी प्रॉब्लम हो जाती है तो आप नीचे नंबर पर कांटेक्ट कर सकते हैं जय हिंद ।

DEEPU DEFENCE PHYSICAL ACADEMY PONDI PITHAURABAD SATNA MP

CONTECT NO. 8518047630

#athletedeependrasingh

1. 1500m , long runner , marathon runner and cross country runner

2. Bped physical diploma

3.all india university player , all india cross country running player

4. physical education course

5. NSNIS ( Patiyala) ATHLETIC COACH DEEPENDRA SINGH
KOLKATA BEST BANGAL



YouTube channel 🫱
   / @deepudefencephysicalacadem8766  


Instagram id 👉

https://www.instagram.com/deepu_defen...


WhatsApp Channel 👉

https://whatsapp.com/channel/0029VaO2...



🔵**********⚔️🇮🇳🇮🇳*********🙏👉

👉 warm up

   • दौड़ने से पहले एक्सरसाइज | Worm up exercis...  

👉 रनिंग करने से पहले warm up stretching exercise
   • दौड़ने से पहले एक्सरसाइज | Stretching exer...  

👉 रनिंग करने के बाद cool down exercise
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👉


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👉1600m me speed badhane ki exercise
   • 1600m में Speed बढ़ाए | Running me speed b...  

👉running exan सुधारने के लिए
   • Running सुधारने की Exercise | strength wor...  


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   • अग्निवीर 1600m की जबरदस्त दौड़ | Agniveer ...  



Thanks for watching 🙏🇮🇳🇮🇳ArmyRunningTips #TerritorialArmy #ArmyBharti2025 #RunningMotivation #SelectionHoga #DipuDefencePhysicalAcademy #Satna #IndiaArmy