Скачать или смотреть Clarity Comes From Calm: How Nervous System Dysregulation Affects Decision-Making | Lorien Rochelle

Clarity is not about forcing better decisions it’s about creating enough calm in your nervous system to actually think, feel, and discern clearly.
In this episode, Lorien Rochelle explores what clarity really means and why so many people struggle to access it. When we live in a constant state of stress, anxiety, or fight-or-flight, the strategy center of the brain goes offline. Decisions start coming from urgency instead of wisdom and we lose trust in ourselves.

Lorien shares how clarity is rooted in calm, nervous system regulation, and the ability to listen to the body’s intelligence. When we ignore our gut, it’s often not because we lack intuition it’s because we’re operating from dysregulation. Learning to slow down, regulate, and trust discernment allows us to make decisions that actually align with who we are.
In this episode, we explore:
• What clarity really means
• How anxiety and stress block strategic thinking
• Nervous system regulation and decision-making
• Learning to feel decisions in the body
• Why ignoring your intuition is often a sign of dysregulation
• Choosing discernment over anxiety

This episode is part of an ongoing series on emotional intelligence, nervous system awareness, clarity, and designing a life that supports your capacity not exhausts it.

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