Скачать или смотреть Atomic Habits by James Clear | Hindi Audio Book Summary | Build Better Habits, Break Bad Ones

Atomic Habits by James Clear | Hindi Audio Book Summary | Build Better Habits, Break Bad Ones

Timestamps:
00:00 - The Power of Tiny Changes
00:40 - Introduction: About the Book and Author
01:34 - Foundation: What Are Atomic Habits?
02:24 - The Power of Compound Effect
03:05 - The Ice Cube Effect
03:47 - Transition: From Goals to Systems
04:19 - Introduction to the Four Laws of Behavior Change
05:00 - Law 1: Make It Obvious
05:41 - Law 2: Make It Attractive
06:27 - Law 3: Make It Easy
07:12 - Law 4: Make It Satisfying
07:54 - Applying the Four Laws Together
08:34 - Identity-Based Habits: Change Who You Believe
09:31 - Breaking Bad Habits: The Inversion of Four Laws
10:28 - The Role of Environment – Design, Don’t Rely on Willpower
11:09 - The Two-Minute Rule and Habit Tracking
11:53 - The Real Message – Success Is a System, Not a Goal
12:19 - Final Takeaway and Call to Action

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Ever wondered why some people grow continuously while others stay stuck at the same level?
In this video, we explore James Clear’s powerful bestseller “Atomic Habits” — a book that shows how tiny changes in habits create massive transformations over time.

This is not just another self-help book — it’s a practical system for personal growth, showing you exactly how to build better habits, break bad ones, and design a life that works for you.

👉 Learn how small improvements compound into big success.
👉 Understand how your identity shapes your habits.
👉 Discover how to make good habits easy and bad habits hard.

If you want to improve your focus, productivity, health, or mindset, this video will give you the ultimate roadmap.

🎯 What You’ll Learn in this Video:
1️⃣ The 4 Laws of Behavior Change
2️⃣ How small daily habits lead to long-term success
3️⃣ The difference between goal-based and system-based thinking
4️⃣ How to build discipline that lasts
5️⃣ The secret to breaking bad habits effortlessly

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💡 About Book Pulse Studio
Welcome to Book Pulse Studio — where every book tells a story worth remembering.
We transform the world’s most powerful books into easy-to-understand audio summaries to help you learn faster and grow smarter.

📘 Topics we cover:
Money & Financial Freedom 💰
Psychology & Human Behavior 🧠
Self-Improvement & Mindset 💡
Productivity & Success 🚀

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🎥 Atomic Habits | Hindi Audio Book Summary | Build Better Habits → [   • Atomic Habits by James Clear | Hindi Audio...  ](   • Atomic Habits by James Clear | Hindi Audio...  )

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Playlist:

Self-Improvement & Mindset 💡:    • Self-Improvement & Mindset 💡  
Productivity & Growth 💼 :    • Productivity & Growth 💼  
Money & Financial Freedom 💰 :    • Money & Financial Freedom 💰  

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📅 New episode every week — stay tuned!
   / @thebookpulsestudio  

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