Partner | Here's How Nutrition Expert Pooja Makhija Conquers Fatigue & Stays Energized | The Quint

Описание к видео Partner | Here's How Nutrition Expert Pooja Makhija Conquers Fatigue & Stays Energized | The Quint

Partner | Welcome to another episode of "Super Energizing Vodcast," where we delve into the world of fatigue and how to combat it effectively. Join our host Swati as she welcomes the esteemed nutrition expert, Pooja Makhija, to discuss the key to overcoming fatigue and revitalizing your energy levels. In this insightful conversation, you'll learn about the essential role of nutrition, balanced diets, hydration, and vital nutrients like vitamin B in combating fatigue. Discover how simple lifestyle changes and vitamin supplements can make a significant impact on your overall well-being. This National Nutrition Week, get ready to reclaim your energy and bid adieu to those sluggish days. Don't miss out on this engaging discussion that promises to unlock the secrets to sustained vitality.
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