Скачать или смотреть The Daily Moves You Should Do to Rock Your Core

Psychiatrist Dr. Domenick Sportelli shares the importance of strengthening your entire core. Dr. Sportelli shares his second move to work out your obliques. Plus, he shares how to strengthen your abs without doing crunches. He does these moves daily before he takes his morning shower.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.