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Body Tempering, or more commonly known as Instrument Assisted Soft Tissue Mobilization, is a myofascial release (massage) methodology developed by one of the largest and strongest men in the world - Donnie Thompson. Besides being a famous powerlifter and the first human to lift 3,000 pounds total in the squat, bench press, and deadlift, Donnie is also a world-renowned rehab specialist sought-after by countless athletes in different sports and disciplines. Why? Because he came up with a method that allows for the traditional effects of a time-intensive, hands-on deep-tissue massage in a drastically shorter period of time.
Discover the Boomstick and Body Tempering technique, developed by powerlifting legend Donnie Thompson. This myofascial release method, also known as Instrument Assisted Soft Tissue Mobilization, provides the benefits of deep-tissue massage in a fraction of the time. Learn how this innovative technique helps athletes improve recovery and performance.

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