Скачать или смотреть TOP 5 EZ-BAR SHOULDER WORKOUT | Complete Shoulder Exercises with Barbell EZ-Curl Bar

EZ-BAR SHOULDER WORKOUT

EX1:- Standing Military Press
EX2:- Standing Military Press (Underhand)
EX3:- Standing Underhand Front Raise
EX4:- Incline Front Raise
EX5:- Incline High Row

Minimum equipment right here. Be creative and you can still get epic workouts in.


*DISCLAIMER:- Pankaj fitness bodybuilding is not telling any one to do these exercises or workouts, so doing them will be at your own risk.

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