Скачать или смотреть Under 10 Minutes Self-Love Yoga Challenge Day 3

Welcome to Day 3. Created to support self-love, reflection and honouring self. Please feel free to pause the video at any time, take breaks when needed, and modify or skip any movements that may not feel right for your body. This is your practice, there is no rush or pressure just remember to listen to your body.

Suitable for all levels


Thank you so much for practicing with me 🤍

Disclaimer
Please consult with your physician before beginning any exercise session. By participating in these sessions, you acknowledge that yoga, breathwork, and mindful movement require mental focus and physical ability. Please participate at your own risk. I, Kylah/TheDivineWithiin assume no responsibility for any injuries that may occur while practicing.


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