Скачать или смотреть 5 Minute Abs- Lockdown Ab Workout!

5 Minute Abs- Lockdown Ab Workout!
Get your abs working and strengthen your core in this Lockdown Ab Blast.
No Equipment necessary and not much space needed, perfect to do at home in lockdown!
Target your abs with this Lockdown Ab Blast Workout.

Cool down and stretch 👇

   • Floor Based Stretch  

If you liked this video, don't forget to give it a THUMBS UP, LEAVE A COMMENT and SUBSCRIBE to my channel:
   / erinblackburnfitness​  

▶ FACEBOOK:   / ​  
▶ INSTAGRAM: https://www.instagram.com/erinblackbu...
▶ BOOKING: [email protected]

*****
Erin Blackburn Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise program.
If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician/doctor. Erin Blackburn Fitness is not responsible for any injuries you sustain from participating in this exercise program.