Asanas For High Blood Pressure | High Blood Pressure Yoga | Yoga For Blood Pressure |

Asanas For High Blood Pressure | High Blood Pressure Yoga | Yoga For Blood Pressure | ‪@VentunoYoga‬

#asanasforhighbloodpressure #yogaforbloodpressure #highbloodpressureyoga #yogaandyou

Yoga can be a helpful complement to a high blood pressure management plan, but it's essential to practice under the guidance of a qualified instructor or with your healthcare provider's approval, especially if you have high blood pressure (hypertension). Here are some yoga asanas (poses) that can help lower blood pressure.

DISCLAIMER:

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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