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GUT HYGIENE: THE NEW HEALTH CRISIS OF 2025 🦠➡️💚

Your gut controls more than digestion—it impacts immunity, mood, weight, skin, and overall energy ⚡
Poor diet, stress, antibiotics, and processed foods are silently damaging gut health in 2025 🚨

🥗 Eat fiber-rich foods
💧 Stay hydrated
🧘‍♂️ Manage stress
🦠 Support good bacteria with probiotics

A healthy gut = a healthier you. Start caring for your gut today! 🌿✨

Dr. Surakshith T.K
🔹 Senior Consultant – Gastroenterology & Hepatology
🏥 Fortis Escorts Hospital, Okhla Road, New Delhi
📍 Kalka Superspecialty Clinic, 10/22, New Delhi – 110019
📩 Email: [email protected]
🌐 Website: www.drsurakshithtk.com | www.gutandliver.com

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