Скачать или смотреть 🍌रात में बार-बार पेशाब से छुटकारा? बुज़ुर्गों के लिए केला खाने का सही तरीका जो बदल सकता है आपकी नींद

Are you or your elderly loved ones waking up multiple times at night to urinate, losing sleep, and feeling tired the next day?
In this video, Dr. Neha Singh from Mumbai explains an easy and natural way to support better nighttime comfort using the correct method of eating bananas.
This detailed explanation is specially designed for senior citizens dealing with nighttime urinary interruptions, sleep disturbance, and age-related health concerns.


   •  रात में बार-बार पेशाब रोकने के लिए खाएं य...  


You’ll also hear real patient examples, simple lifestyle adjustments, and a practical, safe approach that can help improve sleep quality. Watch till the end for the special tip revealed in the final part!

If you care about your health or your elders’ well-being, this video is a must-watch.

✨ Don’t forget to Like, Share, and Subscribe for more helpful health guidance!


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⚠️ Disclaimer:
This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Individual conditions vary, and viewers should consult their doctor or qualified healthcare provider before making any changes to their diet, medication, or health routine.