HOW TO DO YOUR FIRST RUN

Описание к видео HOW TO DO YOUR FIRST RUN

Check out this video I made with ‪@nikerunning‬ Nike Running and ‪@SenseiLeFox‬ Caleon Fox. Remember, the purpose of a first run is that it leads to a next run. If you can end a run knowing you could have gone faster... could have gone longer and WANT to run again... well, you nailed your first run. Hope you enjoy it. And thank you Caleon for being so great.
Cheers,
Coach Bennett

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