Скачать или смотреть How Is Mudita Defined Within The Brahma-Viharas?

Explore the profound concept of Mudita, or 'appreciative joy,' as it's understood within the Brahma-Viharas. This video delves into how this altruistic happiness differs from ordinary joy and its significance in Buddhist practice.

Discover the essence of Mudita:
► Understand Mudita as appreciative or sympathetic joy, finding happiness in the good fortune of others.
► Learn how Mudita is one of the four 'divine abodes' or Brahma-Viharas, alongside Metta, Karuna, and Upekkha.
► Grasp the distinction between Mudita and envy, highlighting its selfless nature.
► Explore its role in cultivating a boundless heart and inner peace.
► Consider how practicing Mudita can transform your interactions and perspective on success.


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