Скачать или смотреть What counts as stress to your Body?

To find what counts as stress to your body were need to talk about how you can stress your body in the first place. But there’s a problem… there’s more than one method of stretching your body for it to hurt or cause harm… so things like Submissions, Pressure points, Pins, Holds and Stress positions start to become a thing to find that answer and they all effect a person differently so I want you to decide what’s a worse way to strain your body?

These moves are something that can be taught and sometimes be self taught. Putting your self in these positions can either Improve your body or destroy your body but imma leave that decision up to you based on what you see and think.

People are probably gonna hate me for saying this but I believe people exaggerate pain when they feel it. I’m not saying that it doesn’t hurt but it doesn’t hurt to the point where you have to cry about it. Pain is subjective and therefore everyone feels it differently, so I would say it just depends on how you deal with it rather than feeling it. #auraknight #mma #bjj #wrestling #officers #training #stress