Скачать или смотреть Lesson 34: Insert and Work with Video and Audio in WordPress

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This video will show you how to add video and audio to your website; it is as simple as adding images. That’s good news because the popularity and importance of video continue to grow. And the potential for audio to enhance your site becomes truly practical.
Firstly, for Inserting Video Hosted with a Third Party, As a rule of thumb, you don’t want to put video files on your hosting account. They’ll slow down your site, and potentially overload your server if you get any kind of traffic to them. So, what do you do?
For most of us, the obvious answer is YouTube, where Accounts are free; You can store and serve hundreds, even thousands of videos. Also, Public videos get exposure through the YouTube search engine. There are other scenarios and other solutions, but let’s use YouTube as an example so that you can see how simple the process of embedding external video is.
I copied the URL for the video from my browser address bar. I started a new line in my Content Editor and pasted in the URL. And again, it must be on a line by itself in the Content Editor. That’s all there is to it. The same will work for videos on Vimeo, Blip, Animoto and several other sites. Be sure to copy the full URL of the video, including the http://, or WordPress won’t recognize it properly.
Remember the Insert from the URL screen of the Media Uploader? If you paste the URL of a video file into that screen, WordPress can tell you if it’s going to work, by displaying the video in a player there in the uploader window. Then, it’s just a matter of clicking Insert into Post, and the video player will show to your visitors.