Скачать или смотреть How to take care of your joints | Dr Sharath Orthopedic surgeon |

How to take care of your joints | health video | health tips | Dr Sharath Babu Nilagiri | Senior Orthopedic surgeon | Joint Replacement Arthroscopy | Care hospital | Dr Sharath Orthopedic surgeon

To care for your joints, stay active with low-impact exercises (walking, swimming), maintain a healthy weight to reduce stress, eat joint-friendly foods (omega-3s, calcium), stay hydrated, get enough sleep, avoid overuse with proper posture and breaks, and protect them with good shoes or gear; listen to your body and consult a doctor if pain persists.

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Dr. Sharat Babu is the best orthopedic surgeon in Hyderabad. With over 12 years of extensive experience in the field, Dr. Sharat Babu has established himself as one of the top orthopedic surgeons in Hyderabad. He is known for his exceptional surgical skills and compassionate patient care, specializing in a wide range of orthopedic procedures, including knee, joint, hip, and shoulder replacement surgery, complex trauma cases, arthroscopic surgery, and pediatric deformity corrections.

Dr. Sharath Babu Nilagiri
MBBS, DNB, Ortho,
Senior Orthopedic surgeon,
Spl in Joint Replacement Arthroscopy and Trauma

CARE Hospital
Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032
Appointments contact - 9390808108

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