Скачать или смотреть Aquarius New Moon Yoga for Liberation I 20 Min Practice

Join me live on Instagram for a New Moon in Aquarius moon circle - Thursday, February 11 at 5 PM PST // 8 PM EST @victorianicoleyoga co-hosting with @vivianvo
Get the journal prompts, affirmations, and more sent directly to your email: https://victorianicoleyoga.ck.page/e8...

The Aquarius new moon energy brings liberation and the pursuit of your individual path, rejecting conventions. In yoga, our true aim is to experience the now, instead of getting the quote on quote correct posture. Remember that each pose has many options and that we are liberated by all of the options our bodies want us to take. Feel the presence and awareness you have in each pose.

The props you’ll need are:
A wall, chair, or side of the couch
Blocks or big books

Need a new mat that is eco-friendly, sustainable, and humane? Get 10% off Scoria World products using this link https://www.scoriaworld.com?aff=VICNI... or VICNICYOGA10 at checkout.
1 mat purchased = 10 Meals Donated
Mat is made of cork (natural, anti-microbial, sustainably harvested, great grip)

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✨Wearing Girlfriend Collective Sustainable Clothing: https://bit.ly/39W4wdE

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Are you interested in using the energy of the moon to reach your goals? This is the ultimate guide to get you started: https://daughtersofastraea.com/2020/1​...

Disclaimer:
As with all exercise programs, when starting a new fitness exercise, please consult with your doctor prior to beginning to reduce risk and avoid injuries. By participating in any fitness exercise, you agree that you are participating at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. Please be mindful of your body. Thank you for your understanding.

Music from www.epidemicsound.com