Скачать или смотреть Tasty Turmeric Spice Blend (w/Recipe) | Crispy Nuts |Herbal Holiday Day 19

Make some crispy nuts with turmeric and other spices for an anti-inflammatory and tasty holiday snack. -Scroll for Recipe- Be sure to get my tip for choosing which sugar to buy at the store. Check out all of the 21 videos in this Herbally-Inspired Holiday series for more tips, ideas and DIY herbal projects you can do to create an herbal holiday this year!

Herbal Holiday Playlist:
   • The Herbally-Inspired Holiday!  

These videos were originally live-streamed as a challenge in 2021. This year I encourage YOU to take on the challenge of getting rid of plastic and crap this season and replacing it with the beauty of nature and herbs instead!

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SHOP THIS VIDEO
Some of these are Amazon links where I may earn a commission that supports this channel! Thank you!

The Herbcrafter's Tarot by Latisha Guthrie
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Bob's Red Mill Coconut Sugar
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I like the quality of Bob’s Red Mill products and also that they are a worker owned company.

If You Care Unbleached Parchment Paper
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Spice Blends.
If you don’t want to make your own spice blends, here’s a great place to get ready made blends: Frontier Herbs. They are a cooperative and are a supplier of many of the bulk herbs you find in your local herb shops or natural food stores
Frontier Coop
https://amzn.to/3t3a9DR

Mortar and Pestle. I don’t recommend the white porcelain or marble mortar and pestles. The pestles are too lightweight and the mortars tend to have low friction so they just don’t grind well. Here’s a nice granite model.

Mortar and Pestle Set - 6” Granite
https://amzn.to/41nniUP

SPICED CRISPY NUT RECIPE
Spice Blend:
2 Tablespoons ground turmeric
2 teaspoons ground cinnamon
½ teaspoon ground cardamom ( ~ 20 cardamom pods)
½ teaspoon ground coriander (~ 10 seeds)
¼ tsp black pepper

Other Ingredients:
2 cups nuts - pecans, walnuts or pepitas (hulled pumpkin seeds)
2 eggs - separated
3 Tablespoons coconut sugar

Blend the spices. Separate the egg and set aside the yolk. Whisk the egg whites until slightly foamy. Add the nuts and coat them well with the egg whites. Add 1 ½ Tablespoons spice blend and the coconut sugar. Mix well. Set aside the remaining spice mix for a second batch ;^)

Lay the nuts on a baking sheet lined with parchment paper. Bake at 300 F for 12-15 minutes or until the nuts begin to brown. Watch carefully as they can turn brown quickly! Enjoy!


DISCLAIMER: The herbal information in this video is meant to inspire you to explore the plant world. Traditional medicinal uses are included for information only and do not constitute medical advice. If you are in need of medical care, please see a qualified medical practitioner.

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