Скачать или смотреть A Hands-On Emotional Intelligence Workshop with Equanima

📍 Barcelona. Thursday afternoon.
A room full of therapists, coaches, and educators gathered to explore emotional intelligence, not just in theory, but in practice.

In this immersive, tool-driven workshop hosted by Equanima, we went beyond the usual conversations and into something deeper:

✅ Narrative tools for navigating emotional tension without bypassing it
✅ Visuals and metaphors that made complex emotions easier to understand
✅ A real-world framework inspired by IFS, NVC, and the Circumplex Model

We didn’t just talk about emotional intelligence.
We lived it, through shared reflection, guided experiences, and real connection.

💙 Human-centric practice.
🧠 Evidence-based models.
🔄 Practical tools for therapists, coaches, and beyond.

Missed it? Don’t worry — we’ll be hosting more soon.
📩 Follow us or sign up at equanima.io to stay in the loop.

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