Скачать или смотреть Top Doctors on Food, Healing, and Hope

Three leading voices in lifestyle medicine, Dr. Joel Fuhrman, Dr. Meagan Grega, and Dr. Stephan Esser, take the stage with Chuck Carroll at the National Health Association Conference in Cleveland. Together, they dive deep into the science of nutrition, food addiction, athletic performance, community health and longevity.

In this episode of The Exam Room, you'll learn:
The key differences between a whole foods plant-based diet and a Nutritarian Diet
Why top athletes are opting for a Nutritarian Diet
What studies say about the impact of diet on longevity (and why it's never too late to eat healthy)
How to kick food addiction for good

Chapters:
00:00 - Intro & Audience Warm-Up
02:00 - Meet the All-Star Panel
02:25 - What Does “Whole Food Plant-Based” Mean?
06:25 - Dr. Joel Fuhrman: Nutritarian vs Whole Food Plant-Based
08:15 - The Problem with Vague Dietary Terms
09:30 - Genetics, Healthspan, and Exceptions to the Rule
12:58 - How to Achieve Optimal Athletic Performance
15:14 - Athletes Thriving on a Nutritarian Diet
18:04 - Can You Undo the Damage From an Unhealthy Lifestyle?
21:15 - What Studies Say About the Impact of an Optimal Diet on Longevity
23:15 - What it Will Take to Reclaim Societal and Community Health
29:30 - How to Break Food Addiction with Dr. Joel Fuhrman
33:10 - How Long Does It Take to Break Food Addiction
34:00 - Healing in Under-Resourced Communities
37:45 - Panelists Share Personal Struggles & Breakthroughs
40:15 - Dr. Fuhrman’s Skating Career & Injury
42:30 - Dr. Grega's Burnout and Career Reinvention
46:10 - What the Doctors Do to Destress on a Bad Day
50:50 - What Does the Future of the American Diet Look Like

🔗 SHOW LINKS 🔗
Dr. Joel Fuhrman
https://www.drfuhrman.com
IG:   / joelfuhrmanmd  

Dr. Meagan Grega
https://www.kellyn.org
https://www.truehealthinitiative.org

Dr. Stephan Esser
https://esserhealth.com
IG:   / esserhealth  

🎟️ EVENTS 🎟️
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm

National Health Association Conference
Where: Cleveland, OH
When: June 25-28, 2026
Tix: https://bit.ly/NHA2026

Wellness Weekend
Where: Canaan Valley Resort - Davis, WV
When: Sept. 26-27, 2025
Tix & Speakers: https://www.brendaworkmanspeaks.com/w...

🎧 FOLLOW AND SUBSCRIBE 🎧
The Exam Room Podcast
Instagram:   / theexamroompodcast  
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3

Chuck Carroll
Instagram:   / chuckcarrollwlc  

Physicians Committee
Instagram:   / physicianscommittee  

About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.