Скачать или смотреть How to End the Fearful Avoidant Relationship Power Struggle

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If you’ve ever felt trapped in the push-pull chaos of a Fearful Avoidant relationship, you know how exhausting it can be. One day there’s love and closeness, the next day distance and fear—and it often turns into a painful power struggle. In this video, Thais Gibson explains why this dynamic happens, how it’s wired into the subconscious, and most importantly, how you can break the cycle and move into a real, secure connection.

You’ll see how childhood conditioning, fear of vulnerability, and subconscious programming keep this pattern alive—and why healing starts with shifting out of “who has the upper hand” into vulnerability, communication, and trust. Thais also shares neuroscience-backed insights and a practical 3-step exercise you can start today to end the struggle for good.

✅ Why Fearful Avoidants swing between anxious closeness and avoidant withdrawal
✅ How childhood models of “winner vs. loser” relationships create subconscious power struggles
✅ Why the conscious mind can’t overpower the subconscious without reprogramming
✅ The neuroscience of vulnerability, co-regulation, and amygdala calming
✅ Why vulnerability reduces fear-driven behaviors and builds secure bonds
✅ A 3-step healing framework
✅ How to know when to repair the relationship—and when it’s healthier to walk away

00:00 – Intro
00:45 – 1. The Push-Pull Dynamic: Fear vs. Vulnerability
03:48 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo
04:08 – 2. Fearful Avoidants Shift Between Their Anxious and Avoidant Sides
05:58 – 3. End the Power Struggle by Learning to Be Vulnerable
10:33 – The Neuroscience Behind Vulnerability and Co-Regulation
11:26 – Ancient Wisdoms & Neuroscience
13:08 – Step 1. “Is This a Solvable Problem?”
13:56 – Step 2. “How Can I Communicate This in a Healthy Way?”
14:28 – Step 3. Vet the Person’s Response
15:15 – Conclusion

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

Helpful Resources:
🧠 Take the Free Attachment Style Quiz
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📚 Read the Learning Love Book
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🎧 Discover Podcast Episodes
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📝 Read the PDS Blog
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#FearfulAvoidant #AttachmentStyles #AttachmentTheory #RelationshipAdvice #PowerStruggles #HealingAttachment

The Fearful Avoidant power struggle isn’t about love—it’s about fear, conditioning, and unhealed wounds. By shifting from control into vulnerability and healthy communication, you can end the cycle and finally create a secure, supportive relationship.💜