Скачать или смотреть The Quiet Struggles of Midlife for Gen X

As Gen Xers, we were raised to just handle it—be resourceful, push through, figure it out. But midlife brings struggles none of us really saw coming. Between aging parents, adult kids, menopause, and trying to keep up with a changing world, it can feel overwhelming.

In this video, I’m sharing five struggles that hit me in midlife—and the simple things that helped me keep from completely running on empty. If you’ve ever felt invisible, nostalgic for simpler times, or weighed down by responsibilities, this is for you. You’re not alone.

📌 If you’re in the middle of all this and thinking, “Why didn’t anyone tell me?” — I’ve got something to help. Download my free Girlfriend’s Guide to Menopause — honest tips to feel more like yourself again without the overwhelm:
https://www.jennywaterswellness.com/m...

👉 Watch next: How I got my spark back after 50:    • How I Got My Spark Back After 50!  

If this resonates, hit subscribe so you don’t miss more real talk about midlife, menopause, and thriving as Gen X. We’re stronger together.

#GenX #MidlifeStruggles #Menopause

📌 💛 Want support as you navigate midlife?
The Thrive Method is my 12-week coaching program to help you eat better, feel stronger, and build habits that actually stick—without extreme diets or burnout. Learn more here: jennywaterswellness.com/thrive

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Disclaimer: • While I draw on my expertise and training from Institute of Transformational Nutrition, I am NOT a doctor, nutritionist, or registered dietitian. The information I provide is based on my personal experience, research of topics, and results from previous clients, and does not take the place of professional medical advice. Before starting any new health and wellness program or starting new supplements, you should always seek the guidance of your doctor before beginning. • Any product recommendation is not intended to diagnose, treat, cure, or prevent any disease. • Individual results are not guaranteed and may vary.
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