Скачать или смотреть EASY ADHD LIFE HACK to get stuff DONE!

Good morning and happy Wednesday YouTube world! Today we're back with a simple change in mindset that may make the things you need to get done feel easier! If not, remember to give yourself some grace... it's not a competition! You are already wonderful!

Thanks for every like, comment, and subscribe! I appreciate it more than you know!

I believe that AuDHD has it's own unique symptoms and challenges, and is not merely autism symptoms + ADHD symptoms. Let me know if any of these sound familiar!

All of the views expressed in these videos are solely my own and not medical advice. If you are struggling with similar things, please see a psychiatric provider in your area with AuDHD listed as an interest (or autism and ADHD).

💬 About This Channel
In December of 2025, I was diagnosed with ADHD (attention deficit hyperactivity disorder), at first I thought, "WOW! Finally everything in my life is explained!", and started this channel. However, I also started talking to people at work, and since I work night shift, a lot of them are ADHDers. After starting stimulant medication, I realized that ADHD did not explain my social issues, and my life experiences were not the same as the things I read about ADHD.

Then I discovered AuDHD, or autism + ADHD... and everything clicked. Resonated so hard. Except there really isn't that much information about it and I couldn't find any videos that didn't annoy me with some background noise in the first few seconds. So now this channel is all about AuDHD - which I think should be renamed. AuDHD is not simply a person with autism symptoms and ADHD symptoms, we are a whole different presentation.. and since it was only even recognized in 2013, we need to forge our own path.

I was born in the late 80s, and I knew I was “different” almost immediately — too loud, too much, always saying weird things, or wearing weird clothes. For years, I believed (and was told) I was lazy, a procrastinator, a night owl, a bad adult, a bad housewife — even though I wanted to do everything. Why was it so hard to eat, shower, or do laundry? Now that I know, I'm more committed than ever to living my very best life... and to using what I've learned to help you do the same.

This channel is about AuDHD, late diagnosis, unlearning shame, and figuring out how to live with a brain that works differently. My earliest videos are about ADHD, although obviously from my perspective as a person with AuDHD, but from January 22nd, 2026 on, my videos are about AuDHD.

You’re not broken. You’re not lazy. You’re not alone.
Feel free to comment, share your story, or just quietly listen — all are welcome here.