Alan Jaeger: The Lost Art of Long Toss

Episode #026: Jared   / pitchingcoachu   and Josh   / gessnerjosh   sit down with the one and only Alan Jaeger https://x.com/jaegersports

Alan has over 30 years of experience coaching baseball players.

He is well known for his long toss protocols and mental game strategies. 

In this episode, we dive deeply into long toss. The benefits, the dangers of not doing it, what long toss actually is, and much more.

We also discuss the injury epidemic and velo chasing.

Alan dives into how he became interested in the mental game over 30 years ago. He talks through the importance of mediation, focusing on the now, and falling in the love with the process.


Checkout all of Alan's resources on his website: https://jaegersports.com


Check Out Josh's Stuff:

Twitter (X):   / gessnerjosh  

Newsletter: https://learning-engine.beehiiv.com/s...

YouTube:    / @josh_gessner  


Check Out Jared's Stuff:

Pitch Design "U" Course: https://www.pitchingcoachu.com/pducourse

Twitter (X):   / pitchingcoachu  

Instagram:   / pitchingcoachu  

YouTube:    / @pitchingcoachu  

Remote Training: https://www.pitchingcoachu.com/remote...

In Person Training (Phoenix, AZ) : https://www.pitchingcoachu.com/training

Weekly Newsletter: https://www.pitchingcoachu.com/blog

Pitch Grip Database: https://www.pitchingcoachu.com/gripda...