Скачать или смотреть NO RED MEAT RESULTS! Lowering my Cholesterol | KETO WEIGHTLOSS | Vlog

I went 10 days without red meat in the attempt to improve my cholesterol before my next blood test! Did it work??

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Welcome to my channel: Ketosis Focus!

This is my personal keto weightloss journey. I have been doing keto off and on for a couple of years - but have only been truly committed for the past 23 months. My goal is to lose over 100 pounds! I still have a way to go so join me on the quest to help reach my goals!

I will be posting my struggles and triumphs, what-I-eat-in-a-day videos, and weekly weigh ins and monthly measurements.


Thanks for coming along for the ride!

Wanna Help Support my channel?
Buy me a coffee: https://www.buymeacoffee.com/ketosisfocE
For contact: Email [email protected]

Check out my Instagram account where I post my Keto food!
  / ketosisfocus  

Some of my favorite things:

MILK FROTHER on AMAZON:
https://amzn.to/2Z46KDn

PERSONAL BLENDER:
https://amzn.to/3eGjmX0

EVERYTHING BUT THE BAGEL SEASONING:
https://amzn.to/3evOirq

REDMONDS REAL SALT:
https://amzn.to/36kfHdE

MINI WAFFLE MAKER:
https://amzn.to/3dmV7vp

BLACK DRESS:
https://amzn.to/2Ui3xw1

YOGA PANTS:
https://amzn.to/2JSXxbn

MACRO CALCULATOR:
https://www.ruled.me/keto-calculator/


DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Ketosis Focus so I can continue to provide you with free content!