HOW TO FEEL GREAT: DR. DAVID BURNS ON WHAT NEGATIVE EMOTIONS ARE TRYING TO TELL US

Описание к видео HOW TO FEEL GREAT: DR. DAVID BURNS ON WHAT NEGATIVE EMOTIONS ARE TRYING TO TELL US

Conversations with Larry Weeks EP 42 HOW TO FEEL GREAT: DR. DAVID BURNS ON WHAT NEGATIVE EMOTIONS ARE TRYING TO TELL US

Time to talk to a therapist.

At the time of this recording in late August of 2020, most of us are still dealing with the pandemic, and if we have been lucky enough to avoid getting sick, we are still living in various stages of restriction. Our routines have been upended, and our world of experiences narrowed – going on six months. Add to this all the negative news and alarmist commercials that precede a national election, and you have a recipe for anxiety and depression.

To read more and see show notes about this episode go to https://www.larryweeks.com/podcasts/

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