Скачать или смотреть Replacing Self Defeating Patterns

This post by Dr. Lane Lasater explores how harmful behavioral patterns often develop during childhood as survival mechanisms within dysfunctional families. These habits, such as compulsive achievement or co-dependency, frequently persist into adulthood and sabotage personal relationships and professional success. To facilitate healing, the author introduces a structured recovery process centered on identifying the specific childhood needs that drove these actions. Readers are encouraged to use journaling and personal inventories to recognize how they might be unintentionally replaying old family traumas in their current lives. By establishing personalized recovery guidelines, individuals can replace outdated survival tactics with healthier beliefs and more effective communication skills. Ultimately, the material emphasizes that while these entrenched behaviors are difficult to break, conscious effort and self-accountability make lasting transformation possible.

Welcome to my YouTube channel Life Roadmaps from a Retired Psychologist.    / @lane205   My name is Dr. Lane Lasater and now that my active career has ended, I am sharing everything I learned through my personal recovery and my career guiding people of all ages toward healing from family trauma and creating fulfilling lives. I have a parallel website https://www.LaneLasater.com with audio, text and videos as well as downloadable workbooks.