Скачать или смотреть Are We Eating Ourselves Sick ? Women's Health in Crisis

“Are We Eating Ourselves Sick? Women’s Health in Crisis”

You should NOT watch this podcast
-If you do not love yourself
-If you do not care about your health

Well this podcast covers the whole roller coaster of hormonal changes a woman goes through in her life
From puberty to conception to post partum and then menopause, all stages entails all different hormones and different nutritional needs

This all has been covered in detail by our guest Speaker - Mr Amrit Deol who is a celebrity nutritionist who works with the philosophy and science of food nutrition where in all the diseases can be cured by right eating right from your kitchen ingredients

-Understanding the Impact of Poor Diet on Women's Health
-Identifying the Symptoms of Nutrition-Related Health Issues Early
-Preventive Measures to Combat Diet-Induced Health Problems
-The Critical Role of Regular Nutritional Check-Ups for Women
-Diet and Lifestyle Tips for Preventing Chronic Health Issues in Women
-Addressing Digestive Problems: When to Seek Medical Advice
-Navigating Healthy Eating During Pregnancy: Essential Tips
-Managing Nutritional Needs During Menopause: What Every Woman Should Know
-The Role of Balanced Diet in Maintaining Overall Well-Being
-Mental Health and Its Connection to Dietary Habits in Women

Timecode
0:00 - Precap
0:55 - Intro
2:58 - girl Puberty age
07:31 - Healthy diet for an 8-year-old girl?
14:09 - How important is diet when trying to conceive?
18:51 - Is the keto diet good?
29:33 - Diet in pregnancy
35:59 - why diet plan is important
42:23 - Post-Natal
47:05 - Baby blues
49:32 - After babies birth Supplements is Good or Bad?
53:06 - Women's Biggest mistake in daily life
57:01 - Headache or Migraine problem diet plan
01:03:26 - Exercise for over 50s?
01:09:30 - Hormonal Health


Hashtags:
👉🏻 #WomensHealth
👉🏻 #NutritionCrisis
👉🏻 #HealthyEating
👉🏻 #WellnessAwareness