Скачать или смотреть Achieve a Wide Back at Home Without Weights! (V-Taper Calisthenics)

This video presents a *full body calisthenics* routine performed in an outdoor setting. The instructor guides viewers through a *leg workout**, **chest workout**, and **back workout* using park equipment. Join in and get a great **home workout**!

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Music Intro: Monday Night Feat. Boogie -VanVleet, Monday Night - California

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About Calisthenics Workout Complex:
The Best Videos On How To Calisthenics. Build Muscle Up, Lose Fat, And Increase Your Level In Bodyweight Fitness To Absolute Mastery.

Here you will find trusted guidance for men passionate about their health, fitness, and mental wellbeing. With muscle-building advice, style hacks, nutrition tips, and workouts to try, we’ve got all areas covered.

WARNING: Exercise is inherently strenuous and potentially dangerous. Consult your physician before starting any exercise program. Calisthenics Workout Complex/Anthony Giovonni is not responsible for injuries or health problems incurred as a result of exercise, DIYs, or related advice.
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This video presents a *full body calisthenics* routine performed in an outdoor setting. The instructor guides viewers through a *leg workout**, **chest workout**, and **back workout* using park equipment. Join in and get a great **home workout**!