Mike Rowe: How DISCOMFORT and BOREDOM Can Make You HEALTHIER | Michael Easter | The Way I Heard It

Описание к видео Mike Rowe: How DISCOMFORT and BOREDOM Can Make You HEALTHIER | Michael Easter | The Way I Heard It

On this episode of "The Way I Heard It," the professor, adventurer, and author of the The Comfort Crisis speaks about his 33-day trip off the grid in the arctic tundra and how he learned to embrace silence, boredom, and uncomfortableness.

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Listen to the ENTIRE episode of "The Way I Heard It" #319 on Apple Podcasts, Spotify, or your favorite podcast app.

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