Скачать или смотреть How Guasha Changed My Face | the ultimate follow-along guasha tutorial

Follow along with me as I show you the 10 minute guasha exercise I did regularly to change the shape of my face naturally. Yes, some of it is due to aging & loss of collagen; however, consistent guasha has done so much more to sculpt & contour my face shape. Guasha is an ancient Chinese therapeutic practice that involves gentle scraping or stroking motions on the skin's surface to promote circulation, release tension, and restore balance. I learned these techniques from growing up in China and while guasha makes this exercise easier, you can also use the power of your fingers.

The Best lymphatic drainage guasha tool: https://bit.ly/3VCVURg
Serums & Oils to use with guasha: https://shopmy.us/collections/9981
*I recommend having something on the skin that provides a slip as tugging on dry skin can aggravate skin conditions.

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Watch next: How to make the most out of your guasha:
https://bit.ly/4iBVapm

New to my channel? Start with this video: An Anti-Aging Facial Lifting Massage - https://bit.ly/3VCI6Us

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Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. This video is meant for people who just want to relax after a long day and have a simple follow along tutorial. This video is not meant to treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.