Скачать или смотреть Can Poor Standing Posture Cause Pelvic Issues?

Could your standing habits be silently contributing to discomfort or issues in your pelvic region? This video from Fertility Fitness Pro dives into the often-overlooked connection between poor posture and pelvic health, exploring how misalignment can impact this crucial area.

Discover the surprising ways your posture influences your pelvic floor and overall well-being:
► Poor standing posture can create imbalanced pressure on the pelvic floor muscles.
► Understanding common postural deviations like anterior pelvic tilt helps identify potential issues.
► Correcting posture can alleviate symptoms such as pelvic pain, incontinence, and even support fertility.
► Simple adjustments and awareness of your body's alignment are key to preventing long-term pelvic problems.


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