Скачать или смотреть Study: Omega-3 may help develop baby's gut

Pregnant women may already be taking prenatal vitamins, but some may want to consider adding omega-3 fatty acids, too, according to new research. A woman's body doesn't make omega-3s, so she has to get them elsewhere, like in a supplement or through diet. Salmon is a highly recommended healthy omega-3 food for pregnant women. Mercy Medical Center pediatrician Dr. Ashanti Woods said new research shows omega-3s may benefit a developing baby's brain, heart, eyes, and now, even gut health.

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