VLOG | 11 LBS DOWN!, BRAZILIAN LEMONADE, LIFESTYLE CHANGES, MINI CLOSET CLEAN OUT, GROCERY HAUL

Описание к видео VLOG | 11 LBS DOWN!, BRAZILIAN LEMONADE, LIFESTYLE CHANGES, MINI CLOSET CLEAN OUT, GROCERY HAUL

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VIDEO MENTIONS:

Sausage Gravy Breakfast Bowl

Layer tater tots, shredded cheese, scrambled egg, sausage gravy & bacon bits.
I made changes to my breakfast sausage recipe, so I'll update y'all when I make it again.


Brazilian Lemonade (makes 5 servings - 280 cal per serving)
5 limes
1 14 oz can sweetened condensed milk (la lechera by Nestle)

Wash limes. Slice limes and remove pith in the middle of the lime (to reduce bitterness). Add lime slices to blender with about 3 cups of water (enough to cover the limes). Blend about 15 seconds. Strain lime mixture, separating pulp from juice. Add lime juice back to blender. Add in sweetened condensed milk and about 2 cups of ice. Blend well.

Buffalo Chicken Quesadilla (makes 1 serving - 523 cal per serving)
1 large tortilla
1 cup shredded cheese (hand grated cheese melts best)
1 chicken thigh (cooked & seasoned)
1/8 cup chopped green onion
1/8 cup chopped red onion
sprinkle of blue cheese crumbles
drizzle of buffalo sauce

Cook chicken as desired & dice into bite sized pieces (keep salt content LOW as cheeses & buffalo sauce have high salt content). Spray skillet with cooking spray. Heat tortilla in skillet and add shredded cheese, cooked chicken, red & green onions, blue cheese and drizzle of buffalo sauce to one side of tortilla. Flip other side of tortilla over. Remove from skillet and cut into triangular pieces.

Buffalo Dip (makes 1 serving - 122 cal per serving)
1 tbsp HELLMANS mayo
1 tbsp sour cream
1/2 tsp buffalo sauce
1/2 tsp jalepeno juice
1/4 tsp chili powder, onion powder & garlic powder
1/2 tsp paprika
salt & pepper to taste

Mix all ingredients & serve!

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MUSIC: Epidemic Sound https://share.epidemicsound.com/fg901k

FILMING TOOLS USED:
+Car Mount: https://amzn.to/3RycI7d
+LimoStudio Lighting Kit: https://amzn.to/2CVioG7
+Phone Stand Base w/ LED Light: https://amzn.to/3KHQtcZ
+Tripod (DSLR & iPhone): https://amzn.to/2q5srA8
+Filmed on iPhone 13 Pro Max
+Editing Software Used → iMovie App & InShot App
+Thumbnails Created Using → Canva

Disclaimer - This video is sponsored. All thoughts mentioned are my own. The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support the channel! Thanks for the support!

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