Скачать или смотреть Milk: Superfood or Poison | 3 Myth

Is milk really the “superfood” we’ve always been told it is? 🥛
In today’s eye-opening video, we break down the big myths around milk, nutrition, and the dairy industry—and reveal truths that most people never hear.

From digestive science to the harsh reality of dairy farming, this video uncovers:
✔ Why milk is not natural for adults
✔ How 65% of people cannot digest milk properly
✔ Why plant-based calcium absorbs better than dairy calcium
✔ How hormones in modern milk affect our bodies
✔ The hidden link between the dairy, beef, and leather industries
✔ The shocking truth behind cow exploitation in India

Time Stamp
00:00 - 01:56 Milk Debate
01:55 - 04:47 MYTH 3
04:47 - 06:54 MYTH 2
06:54 - 09:21 MYTH 1
09:21 - 12:47 Dairy Industry

This is not just about health—it's about ethics, culture, and the reality behind every glass of milk.
The video challenges long-held beliefs and shows how dairy consumption impacts not only humans, but also the lives of cows who are considered sacred in Indian society.

If you’ve always believed milk is essential for strength, bones, and children’s health—this video will make you think again.