How to REDUCE LECTINS in your Favorite Foods!

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Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich foods as much as possible – but if that’s not an option for you, there are a few things you can do to significantly reduce or remove lectins in certain foods.
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Read more about removing lectins on the official Gundry MD blog: https://bit.ly/3xJYv0B
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