Скачать или смотреть I Quit Junk Food for 30 Days

Did you know that the average diet today is 60% ultra-processed food and its not a surprise when 73% of the produce in supermarkets is also ultra-processed food.
I decided to cut out all ultra-processed foods for 30 days to see what impact it would have on my mind, body and soul and the results were quite shocking.
#ultraprocessedfoods #junkfood #healthylifestyle
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