Staying Fit and Healthy as a Truck Driver

Описание к видео Staying Fit and Healthy as a Truck Driver

I talk about the importance of staying active and healthy as a truck driver. I mention trying to get a good sweat in and flush out toxins from sitting in the cab all day and eating at truck stops. I recommend getting a gym membership with a sauna to help with heart rate and overall well-being.


#TruckDriver #Fitness #HealthyLifestyle #Sweat #Detox #Stretching #Glorious Dre

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