Скачать или смотреть Modern Life Wasn’t Designed for Your Nervous System

Lately, exhaustion doesn’t feel isolated.
It feels widespread.

People are functioning, producing, and keeping up
but rarely feeling fully rested.

This video explores a simple but rarely named idea:

Modern life wasn’t designed for human nervous systems.

Our environments prioritize speed, output, and constant availability —
while human biology evolved around rhythm, pauses, and recovery.

When regulation isn’t built into systems, individuals adapt instead.
Fatigue becomes normal.
Strain gets internalized.
And people quietly assume they’re failing.

This isn’t a call to fix yourself.
It’s a reframing — from personal flaw to structural mismatch.

In this video, we look at:

Why exhaustion is often a signal, not a weakness

How modern systems reward output, not regulation

Why feeling “on” all the time is a predictable response

How understanding replaces self-blame with clarity

No hacks.
No urgency.
Just perspective.

If this way of seeing things resonates, there’s a free guide linked below that explores this context more deeply.

👉 Why You Feel Wired & Tired — And What Actually Helps
https://shorturl.at/yc04i

You’re not broken.
You’re responding intelligently to the world around you.