Скачать или смотреть I will never binge again. Here's why...

I WILL NEVER BINGE AGAIN. Mark my words.

I hope you'll find this video more helpful than just a bunch of rambling!

0:00 Introduction
2:04 The events of May 15th, 2024
6:45 When my thinking took a turn for the worse
8:26 The beginning of the binge
13:32 The end of the binge...I thought
15:43 What I missed out on because of binge eating
17:00 The physical repercussions
17:37 Why I filmed this
18:19 I will never binge again
18:28 Here's why...
24:42 Recent insights
28:48 The morning after
31:25 What's next

Let me know in the comments how this relates to your experience or if you have any questions or comments.

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