Скачать или смотреть Pumpkin pie overnight oats

PUMPKIN PIE OVERNIGHT OATS 🍂 not only do they taste like dessert, they’re packed with protein and fiber to fuel your day ✨

Ingredients:
1/2 cup old fashioned oats (40 g)
1/2 tbsp chia seeds
1/4 tsp cinnamon
1/4 tsp pumpkin pie spice
1/3 cup 100% pure pumpkin puree (80 g)
1 tbsp maple syrup (15 ml) I use sugar free
1/2 cup unsweetened almond milk (120 ml)
1 scoop vanilla protein powder (31 g) the ‪@1UpNutritionSupplements‬ vanilla ice cream is so good in these 🤩 (code “Jaycee” for 20% off all products)
whipped cream and chopped pecans - optional, for topping

Instructions:
1. Mix all ingredients together, cover and store in the fridge overnight or minimum of 4 hours. Top with optional whipped cream and/or chopped pecans!

https://myproteinpantry.com/pumpkin-p...
#highprotein #highfiber #pumpkinpie #overnightoats #breakfast