Open up Your hips - good hip mobility - Marek Purczynski

Описание к видео Open up Your hips - good hip mobility - Marek Purczynski

Easy exercise to provide good range of movement in Your hip joint. It is essential to have good hip mobility to move well. Its impossible to walk properly without proper rotation in Your hip joint. Its not so hard to improve mobility - thatswhy this time i show You exercise that can be performed durning any activity such as watching TV or reading... Sped some time in this position everyday
to be happy bacause of healthly hips.

More info on my website www.purczynski.pl

Book an apointment in Wrocław PL: 0048 889 592 895

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