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Hello & Welcome to Movement as Medicine
My Name is Sefana Wilde

Im honored to be your Ally & Guide on your Journey of Embodying Vibrant Wellness. I'm a Yoga & Movement teacher with a background in Dance, Yoga, Meditation, Chi Gong & Bodywork.
I also offer Emotional Healing & Integration work: Parts Work, Soul Retrieval/Inner Child Alchemy, Intuitive Oracle Readings

Our bodies desire to move and be set free!
Strengthen your intuition
Develop a healthy relationship with your body
Discover how to strengthen, stretch and move your body in ways that create pleasure!

These Classes are my gift to you. Please enjoy this offering! I hope it supports you and brings value to your experience.

If it feels good to send support and appreciation my way, here is how you can do so…
Financial Donations are how I make an income and support my family and the community. and your donations provide me with the support that assists me in being able to provide these offerings as well as creating a sustainable and abundant environment for more inspired action to flow
No donation is too small or too large. Send anywhere from $1-$1111 to Sefana Wilde on Venmo or Paypal.
Thank you so much for your support during these transitional times

www.venmo.com/Sefana-Wilde
paypal.me/SefanaWilde

Other forms of support would be making sure to Like & Subcribe and of course, please share with your community

If you are interested in my other Healing & Wellness offerings you can check me out on my website at moondancewellness.com
There u can find info about
Soul retreival & Inner Child Alchemy
Oracle Insight sessions
Ceremonial & Ritual Offerings
Nutritional Guidance
Priestess Initiation
Guided Meditations
Massage & Energy Work
Holistic Wellness Coaching
And so much more

Thank you so much for witnessing me
We all reflect different parts of each other
And it is my deepest desire that we experience the ever unfolding awareness of the beauty and empowerment that we each carry

Littlefoot's Instagram is...
@theadventuresof_littlefoot_pdx