Скачать или смотреть Day 30: Walk 500 in 30 days - Day 342: FAT to FIT(hopefully)

Its come down to this, after 30 days of walking. I have to walk 13 kms today to finish the challenge and avoid going bald. I am struggling today as well after the marathon fail. But i walked 7 kms in the morning worked and than went back up in the evening for last 6 kms. I feel soo good that I was able go finish the challenge that looked and felt impossible even till last day.

3 RULES
1. Work should not be sacrificed
2. Workout atleast 3 days a week
3. Walk at least 250 km outside. (250/250 done)

Day 1: 17 kms
Day 2: 16 kms
Day 3: 17 kms
Day 4: 18 kms
Day 5: 12.5 kms
Day 6: 18.5 kms
Day 7: 21 kms
Day 8: 17 kms
Day 9: 17 kms
Day 10: 17 kms
Day 11: 15 kms
Day 12: 10 kms
Day 13: 15 kms
Day 14: 15 kms
Day 15: 21 kms
Day 16: 18 kms
Day 17: 20 kms
Day 18: 16 kms
Day 19: 10 kms
Day 20: 19 kms
Day 21: 18 kms
Day 22: 18 kms
Day 23: 20 kms
Day 24: 19 kms
Day 25: 20 kms
Day 26: 20 kms
Day 27: 13 kms
Day 28: 24 kms
Day 29: 6 kms
Day 30: 13 kms