How to Workout For Lazy Bums/You're NOT Jeff Nippard

Описание к видео How to Workout For Lazy Bums/You're NOT Jeff Nippard

LMAO I say "eating 1 gram of protein a day". I meant to say "eating 1 gram of protein per pound of body weight". But it's okay, you know what I meant. Unless you didn't. But damn, one singular gram of protein a day is hilariously low. That's actually so funny that I'm kinda glad I messed up what I was trying to say in the video. Anyway, I hope you enjoy and start working out today! Let's all get jacked together, it's the way to go.


#fitness
#exercise
#workout

Комментарии

Информация по комментариям в разработке

Похожие видео