What to do for plantar fasciitis!

We've done an episode about plantar fascitiis, but in this episode we focus mainly on WHAT TO DO!

Timestamps:
0:00 - Intro
2:04 - What can cause plantar fasciitis
4:09 - Can shoes cause plantar fasciitis
5:42 - Custom orthotics for plantar fasciitis
6:29 - What to do to help plantar fasciitis
7:37 - Exercise for plantar fasciitis pain

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