How to make MOIST VEGAN BANANA BREAD | Scientific Health Reasons behind Almond Flour and Bananas

Learn how to make vegan banana bread that’s sooo moist! While we’re baking, learn the scientific health reasons on why you should eat more bananas and use more almond flour in your baking!

Studies referenced:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/25190...
https://pubmed.ncbi.nlm.nih.gov/21371...

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About me:
I'm a medical student (Doctor of Medicine VI) and a certified personal trainer. I'm currently on a pathway to a fellowship of Nutritional and Environmental Medicine. I aspire to become a sports physician in the future. I have a passion for learning and researching things to optimise my life and I love sharing it with others! I believe in holistic living, especially the aspects of fitness, nutrition, mindfulness and productivity.

About this video:
Bake a moist vegan banana cake while learning the health benefits of almond flour and bananas!